Saturday, September 08, 2007

Fruit and friends

We got together with friends tonight and played games. It is one of my favorite things to do. Scott does not like games I love them so it works out great with friends because he is forced to play:) He is great at games and the men beat the women. Bret and Scott have this telepathy- but Sarah and I had our groove too. We were talking about some of the new veggies I have been trying. Like the lemon squash. There is a whole world out there of fruits and veggies just waiting to be discovered. A great website is http://www.fruitsandveggiesmatter.gov/
You can learn so much about how to get your 5 a day. About eating the colors of the rainbow and how to pick a good one. When was the last time you ate a fresh fruit or veggie? Scott and I have eaten more in the last few weeks then in 13 years of marriage. I love veggies and am starting to like fruit more. I even passed up chocolate cake and candy for a peach. They really start to become a craving. Makes our bodies so happy and healthy.

No comments: